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WARNING! ENTER AT YOUR OWN RISK

This website and the experiences offered herein are not intended

for small children and people who have anxiety about the body being

presented in its natural state 


Become more adept, strong,
and powerful in your own spirit.

There is no quicker fix than your choice


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Call or text 551-229-7893

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 DONATION PORTAL 

You are happiness

You are love

you are divine

ENHANCE YOUR PLEASURE
ANNIHILATE DEPRESSION & ANXIETY

Upcoming worshop: 

 

Dance, Body paint, and group yoga 

All levels are welcome.

 

THIS SATURDAY 2:00 PM

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Not your Mom's Yoga

The Mother Yoga!

Learn more about Primordial nature and cycle based yoga teachings

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Connect with Katherine

to arrange a private

treatment, session, lesson, or group class!

Online classes

Anytime, Anywhere

Angie Frye, NJ

"Such an incredibly brave and powerful creative  soul.  She inspires me in new ways every time we connect. I admire all the good things she is doing with her work"

David Sullivan, NY

"Absolutely incredible.   I've had a few sessions in person and online and it's always such a healing and magical experience!"

I-zar B, NY

"...your service is great sexual kung fu is great I've been practicing this an I feel my whole body having orgasm. I really appreciate the ancient esoteric knowledge also your amazing "
 Healing Hands

REIKI &
THAI MASSAGE

Learn about the art of Kundalini Reiki and Thai Massage. See how these two healing modalities are highly complimentary to one another, by adding focus to assisting the flow of vital lifeforce energy (shakti) through the body, via the meridian lines and the chakras. You may learn thai massage one on one with Katherine or with a partner (couples classes). You may also learn Reiki in a class or even remotely (long distance) anywhere in the world!

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TANTRA YOGA BASICS

Katherine provides guidance in tantric philosophy, theory, and energy cultivation. This is not a service that is "done" to you, but one you are guided through for the sake of your own education step by step, to transform your approach to your own sacred and deeply personal energies.  Katherine does not provide "tantra services". She is an educator.

Woman teaches Yoga to Woman

 REPATTERNING
 Broad array of practices are implemented to address different matters of tension, anxiety, chronic pain, pain-pleasure complex, and trauma

Repatterning relates to changing holding patterns in the body revolving around posture pain, trauma. tension, and arousal-to-self-pleasuring habits. Repatterning ranges from standard physically focused asana practice,  to breath focus, and guided meditation practices as well as philosophical thought repatterning work which brings the psychological and energetic subtle aspects into focus.

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BRAHMACHARYA


VITALITY ENHANCING PRACTICES
for those who observe abstinence

or wish to get free of the cycles of lust/desire and depression.

Yoga's secret power treasure is found in the discipline of erotic energy, sexual countenance, and celibacy-based conduct called brahmacharya. Being able to control your "unusually strong" sex drive is YOUR POWER! So stop wasting it and dumping out all your magnetism and electrical charge TODAY! In brahmacharya, we watch the way that we are interfacing with the world in our search for sexually-based enjoyment and ask ourselves, why can't I just have pleasure any time I want, instead of relying upon another person, let alone stimulating myself to the point of climax?   The work that I offer supports us in "the single life", so that you can use your alone time to build more power.  You can still technically be in a relationship for this, but your partner must understand that you are working on converting your sensual energy to healing. If you are doing this while in a relationship, it is recommended that you get your partner also practicing with us so that the direction of the energy movement in you in the same in them. You will both benefit from the enhanced power of sacred sex through this practice. Add depth and fullness of expression and surrendered joy to times of intimate pleasure play.

YOGA REVEALED

 

The 8 limbs of yoga's path working are like the pieces of wood in Leonardo DaVinci's bridge.

 

The 8 parts of the teachings of yoga are intended to work together to create a complete bridge that helps us to cross over the troubled waters of the human condition and learn the transcendence and alchemy that grows us into strong, happy and powerful beings. If you take even one of them out, you cannot cross. 

Discover yoga's hidden gems

beyond appearances

ORGANIZE WITH ME

 

Find out more on how you can arrange private and group lessons or sessions revolving around yoga, Thai massage, healthy empowering practices, healing tao tantric energy cultivation, or kundalini reiki energy medicine in person or online.​

 

 

If you are outside the United States and wish to have a session or have any quetions about any of the above you can message me directly on Whatsapp.
 

Katherine Russ

+1(551)229-7893

esotericyoga@protonmail.com​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​





HEALING PROTOCOLS
for those who are suffering from a breakup or divorce,
or are are working to heal a wounded heart 

CONFIDENCE ENHANCING
SELF LOVE PROGRAMS
If you wish to overcome fears and insecurities
to gain feelings of love and confidence,
(BEWARE: this will cause others to become attracted to you.)




When you gain strength in your mind and body,
you can gain the leverage to breathe joy back into your world

Learn sexual kungfu


get more familiar with
the psychology of the balance
between yin & yang
the play between shadow & light


 
+1 551-229-7893

Private Reiki sessions/lessons, yoga nidra,
support, and lessons at your convenience, 

can be telecommuted from the comfort of your home.

 

Yogas you likely did not know about

Recorded Hypno-ASMR and writings

Esoteric Yoga
with Goddess Shakti

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Light in Balance

©2025 by Light in Balance

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