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Empower Your Life

Discover a new path to holistic wellness with Light in Balance. We offer an emotionally safe space to UNLEARN YOGA through breaking free of the industrial "mat-trix". and re-learn it as our vehicle for realizing the human potential and embracing optimal wellness on all levels, from the integration of spirit and psyche to the condition of the body. Experience practices, healing applications, treatments, and informational talks that defy the normal limited definition and public understanding of yoga.  Learn the truth behind why Yoga means union, rather than continue to be spoon fed diluted information.

Our Team and Bookings

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Dance Yoga

Enjoy Tantric Trance Dance 

The Dance Yoga department is here to help us to manage the bookings of the dancing aspect of yoga

Katherine Russ

Org Creator/Owner

Rev. Katherine Russ RYT/LMT Provides yoga art therapy applications intended to enrich and empower the human experience and benefit all sentient beings.

Contact Katherine to book Yoga, Kundalini Reiki, and Thai Massage sessions and lessons

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Tess Brown

Office Manager

Tess has managed many creative projects in the world of yoga and healing and also has a background in financial book keeping. We are happy to have her as part of our team.

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Lisa Rose

Product Manager

Lisa is a yoga teacher who has been teaching restorative, prenatal, and yin yoga for over  20 years.  She has also been a doula for expecting mothers and post natal care.  She now acts as our product manager to support the swag shop that will be coming up with some great concepts to share with the world the message about expanding and liberating yoga from the mat-rix. 

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Light in Balance

©2023 by Light in Balance

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